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Blog | Foot Doctor Brunswick, ME 04011, Damariscotta, ME 04543 and Augusta, ME 04330

Monday, 01 March 2021 00:00

What Is a High Ankle Sprain?

A high ankle sprain, also known as a syndesmosis injury, can occur when the ankle is forcefully twisted upwards and away from your body during physical activity. This can happen while playing contact sports. For example, if somebody falls onto the outside of your ankle, it may force the ankle to move beyond its normal range, resulting in a high ankle sprain. A high ankle sprain differs from the more common lateral ankle sprain by its symptoms. While a lateral ankle sprain is painful, the pain from a high ankle sprain is usually more severe. It may be extremely difficult to bear weight on the ankle. However, high ankle sprains generally don’t bruise or swell as much as lateral ankle sprains. If you sustain any type of ankle sprain, it is suggested that you see a podiatrist for treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ankle Sprains

According to the CDC, about half of all diabetic patients have some form of neuropathy (nerve damage) which can ultimately lead to a loss of feeling in the feet. Due to the lack of feeling, small wounds on the feet may not be detected and can lead to diabetic foot ulcers. In severe cases, these ulcers could lead to serious complications such as amputation. While it is important for diabetic patients to be under the care of a podiatrist, there are measures that can be implemented within the home to reduce the risk of smaller problems becoming serious. Patients should perform daily checks of their feet to inspect for cuts and wounds, as well as wash and dry their feet daily, avoid being barefoot, wear socks and shoes that fit properly, and trim their toenails straight across and not too short. Diabetic patients should visit a podiatrist if they experience any of the following in their feet; a tingling sensation, a change in shape, dry or cracked skin, a loss of feeling, a change in color or temperature, and any cuts or wounds that aren’t healing. For more information please seek the counsel of a podiatrist. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Friday, 19 February 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Monday, 15 February 2021 00:00

Cracked Heels During Pregnancy

Many pregnant women notice cracked heels have developed over the course of their pregnancy. This can happen for a variety of reasons, including because of the added weight the heels must endure, hormonal changes, and changes in gait. Patients have found relief when the feet are soaked in warm water, followed by applying a good moisturizer on the entire foot. Having a pedicure performed is an effective method to alleviate cracked heels, which can include using a pumice stone to soften the dry skin. It is important to take proper care of your feet while pregnant, and if you would like additional information on how to achieve this, please consult with a podiatrist who can address any concerns you may have.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Monday, 08 February 2021 00:00

Reasons Why Toenail Fungus May Develop

A foot condition known as toenail fungus is quite common among patients who are over sixty years old. It can happen because of an autoimmune disorder, nail trauma, or if the patient has athlete’s foot. Toenail fungus is contagious and is caused by a fungus that enters the skin through tiny cracks. This type of fungus lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. A common symptom that is associated with toenail fungus includes a yellowing and thickening of the nails, which will often begin with the big toe. In severe cases, the nails may become brittle and may gradually crack and fall off. Mild relief may be found when the toenails are kept short, and it may help to wear shoes and socks that are made of breathable materials. Additionally, it is recommended that if you are afflicted with toenail fungus you should refrain from sharing towels, shoes, and socks. Please consult with a podiatrist if you would like more information about how to treat toenail fungus.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Toenail Fungus
Monday, 01 February 2021 00:00

Heel Spurs and The Plantar Fascia

The human foot has twenty-six bones. A heel spur is defined as a bony hook that forms on the bottom of the heel. This often causes severe pain and discomfort, and it can be difficult to walk. Heel spurs form on the largest bone in the foot, known as the calcaneus. The heel spur generally develops at the spot where the plantar fascia attaches to the bone. This band of tissue is located on the sole of the foot, and connects the heel to the toes. The pain comes from surrounding tissues that become inflamed, and sharp and sudden pain may exist in the sole of the foot. Heel spurs can be diagnosed by taking an X-ray of the affected foot. If you have a heel spur, it is strongly suggested that you seek the counsel of a podiatrist who can effectively diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about How to Treat Heel Spurs
Monday, 25 January 2021 00:00

Yoga May Help to Prevent Bunion Pain

A common foot condition that develops in the front of the foot is known as a bunion. It appears as a large bump on the side of the big toe, and it can be uncomfortable while wearing shoes. Additionally, large bunions can push the second toe into the toe next to it, and this can be a result of changing foot structure. Bunions can develop due to genetics, or from wearing shoes that do not have adequate room for the toes to move freely in. An effective yoga pose that can keep the foot strong is known as downward dog. This is done by keeping the hands and feet flat on the floor while extending the lower torso into the air. Additionally, the toes can be strengthened by performing a seated forward bend. If you would like more information about what stretches and yoga poses can benefit bunions, please consult with a podiatrist.

If you are suffering from bunion pain, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Wednesday, 20 January 2021 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 18 January 2021 00:00

Techniques That May Help to Prevent Falling

Falling episodes among elderly people is a common occurrence worldwide. Many patients' feet are affected, and may endure a broken foot or sprained ankle as a result of an unexpected fall. Effective prevention techniques can consist of improving lighting in the household and getting regular physical examinations. Maintaining correct medications which may affect your vision can also reduce the risk of falling. Additionally, many patients find it is beneficial to install grab bars in the shower and toilet area, as this provides the necessary stability that can help to prevent falling. If you or a loved one is concerned about how falling can affect the feet, it is suggested that you speak with a podiatrist who can help you with proper prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 11 January 2021 00:00

What Are the Most Common Running Injuries?

Running is a wonderful sport for maintaining your cardiovascular health and overall fitness, however, it can increase your risk of getting a foot or ankle injury. Two of the most common running injuries are plantar fasciitis and Achilles tendonitis. Plantar fasciitis often presents itself as a stabbing pain in the heel, or pain in the arch of the foot. This is an overuse injury that is the result of repetitive stress on the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Achilles tendonitis is an inflammation of the Achilles tendon, a fibrous cord that connects the muscles in the back of your calf to the heel bone. Achilles tendonitis is caused by small tears in the tendon due to overuse. Many running injuries can be prevented by regularly warming up, doing strengthening exercises, resting, and wearing the right shoes. However, if you find yourself with a persistent foot or ankle injury, it is suggested that you seek the care of a podiatrist.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

How to Prevent Running Injuries

Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.

What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.

Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Prevent Running Injuries

Patients who have arthritic flare ups can experience warm sensations in the joints of the feet. They may also feel tired or ill. It can be difficult to move the affected foot as a result of inflamed joint linings. As the aging process occurs, this condition can be caused by gradual deterioration of the joints while patients complete daily activities. Mild relief may be found when specific stretches and exercises are performed, in addition to taking pain-relieving medication. If you or a loved one has pain and stiffness in the joints of the feet, it is strongly suggested that you consult with a podiatrist who can effectively treat this condition.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Monday, 28 December 2020 00:00

Is Toenail Fungus Common?

A fungal infection of the toenails is known as onychomycosis, and it is considered to be contagious. Toenail fungus often affects up to ninety percent of elderly people. The type of fungus that causes this ailment lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. It is beneficial to wear appropriate shoes while in these places, and this may help to control outbreaks of toenail fungus. Common symptoms that are typically associated with this condition can include a thickening and yellowing of the toenails, often starting with the big toe. In severe cases, the nail may become brittle and lift off of the nail bed. If you have toenail fungus, please confer with a podiatrist who can recommend correct treatment options for you.

For more information about treatment, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus
Monday, 21 December 2020 00:00

Tips for Happy Feet

Your feet support your weight and help you move throughout the day. Taking care of your feet can play a big role in maintaining your overall health. One of the most important aspects of good foot care is making sure that the shoes you wear are comfortable, supportive, and properly fitted. The right shoes can prevent a variety of painful injuries and foot conditions. Look for shoes that protect, cushion, and support your feet, and avoid shoes like flip flops, which are often flimsy and can increase your risk of foot pain. Proper hygiene is an important part of foot health as well. Wash and thoroughly dry your feet daily to avoid fungal infections, and trim your toenails straight across and not too short to help prevent ingrown nails. For more tips on everyday foot care, it is suggested that you consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care
Monday, 21 December 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 14 December 2020 00:00

How Do I Measure My Feet for Running Shoes?

Measuring your feet to find the right sized running shoes for you can be accomplished in several easy steps. First, measure your foot by placing it flat on the floor over a piece of paper. Draw a thin line along the outside of your foot to produce a foot tracing. Using a ruler, measure vertically down the length of the foot tracing to determine your foot length. Then, measure the foot tracing across the widest part to determine your foot width. Repeat these steps with the opposite foot, as your feet can actually be two different sizes. The larger foot will determine which size shoes you should buy. For more information about finding the right size shoes, consult with a podiatrist. 

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Proper Shoe Fitting
Monday, 07 December 2020 00:00

What Can Cause Gout?

Patients who experience gout attacks are aware of the severe and debilitating pain this condition may cause. It is considered to be a form of arthritis and typically affects the joints in the big toe. Some of the symptoms that are generally associated with gout include swelling on or near the affected joints, and it may often feel warm when touched. Gout is caused by an excess of uric acid in the bloodstream, which is referred to as hyperuricemia. It may occur from genetic reasons, or from eating foods that have high levels of purines. These can consist of red meat, shellfish, and drinks that have an elevated sugar content. Additionally, existing medical conditions such as diabetes, high blood pressure, and poor kidney function, may play significant roles in developing gout. If you are afflicted with this type of arthritis, it is strongly suggested that you are under the care of a podiatrist who can effectively treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
Monday, 30 November 2020 00:00

What Is a Plantar Fibroma?

A plantar fibroma is a noncancerous or benign growth in the arch of the foot that slowly grows over time. It develops on the plantar fascia, the ligament that runs along the bottom of the foot and connects the heel to the toes. A fibroma appears as a small bump typically less than an inch in size, and can occur in one or both feet. Often, a plantar fibroma does not cause symptoms. However, a fibroma can cause pain and discomfort if it grows in size, and it may be especially painful if pressure is applied to the area. Some experts say genetics play a factor, but it is not clear what exactly causes plantar fibroma or why, there’s no known way to prevent its occurrence. If you suspect that you have a plantar fibroma, it is suggested that you seek the care of a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Saturday, 21 November 2020 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

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