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How To Find Relief From Cracked Heels

Monday, 17 February 2020 00:00

There are several reasons why the condition, known as cracked heels, may develop. These can include wearing shoes that have an open back, living in a dry environment, and standing for extended periods of time throughout the day. Common symptoms of this ailment can include dry skin on the heel and surrounding areas, and in severe cases, the skin may split open which is referred to as fissures. Mild relief may be found when the feet are washed in warm water, followed by using a good ointment. This may be effective in replenishing moisture that is necessary in maintaining soft skin. If you would like more information about the causes and treatment of cracked heels, please consult with a podiatrist.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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