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Pain and discomfort that is felt on the ball of the foot may indicate the presence of a condition that is known as Morton’s neuroma. Additionally, the pain may be felt at the base of the toes, and patients have noticed that it feels like they are standing on pebbles. Other symptoms can include numbness or tingling, and walking may be difficult. A common cause of this condition is wearing shoes that are too tight, and which do not have adequate room for the toes to move freely in. Wearing these types of shoes can cause irritation in the nerve, gradually putting pressure on that portion of the foot. There are existing medical conditions that are often associated with Morton’s neuroma. These can include bunions, hammertoes, and flat feet. After a proper diagnosis is performed, mild relief can be found in performing stretching techniques that may be helpful in loosening the tendons, in addition to elevating and massaging the affected foot. Please consult with a podiatrist if you feel you may have developed Morton’s neuroma, so that the proper treatment can begin.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma

If there are weakened muscles in your toes, a medical condition that is referred to as hammertoe may develop. This can cause the tendons in the toes to become shorter, and they may bend downward, resembling a hammer. The toes that are typically affected are the second and third toes, but it may occur on any toe. It can be caused by genetic factors, or may happen from wearing shoes that do not have adequate room for the toes to move freely in. Patients who have hammertoe can experience difficulty in walking and flexing the feet, and corns and calluses may develop on top of the toes. When shoes that are worn fit properly, this condition could be prevented. Additionally, some patients find mild relief when shoe inserts or toe pads are worn. If you are afflicted with hammertoe, it is strongly suggested that you seek the counsel of a podiatrist who can properly treat this uncomfortable condition.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe
Tuesday, 06 August 2019 00:00

Toe Stretching Can Help Strengthen the Feet

The toes play an important role in maintaining balance in the body. When you take your shoes off and stand up, it is natural for the toes to turn upward. It is said when toes are held in one position too often, the muscles tighten and don't return to normal length. When the toes have adequate room to move freely, specific foot conditions may be prevented such as athlete’s foot, hammertoe, and corns. Research has shown that it is beneficial to frequently stretch the toes, and this can be accomplished in a variety of ways. One effective toe stretch happens when the toes are bent downward, this stretches the top of the foot. Additionally, you can pull the big toe and the little toe away from each other at once, restoring healthy width to the front of the foot. If you would like to learn more about the benefits of stretching your toes, please consult with your local podiatrist. 

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

  • Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
  • Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
  • Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
  • Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Stretch Your Feet
Tuesday, 30 July 2019 00:00

Before you start dancing...

 

Tuesday, 30 July 2019 00:00

Types of Foot Pain

The feet are comprised of numerous bones, tendons, and ligaments, and are considered to be the foundation of the body. It is important to maintain proper foot care, as this can help to prevent different types of foot pain from occurring. The condition that is known as athlete’s foot may cause severe itching between the toes and on the bottom of the feet. It is caused by a fungus that lives in warm and damp environments, and may be avoided if appropriate shoes are worn while in public areas. A large bump that forms on the side of the big toe may be a bunion, and can develop from genetic factors, or from wearing shoes that do not fit correctly. Ingrown toenails often produce pain and discomfort, and may be avoided when the toenails are trimmed properly. If you have any type of foot pain, it is strongly suggested that you consult with a podiatrist who can offer the best course of treatment for you.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 30 July 2019 00:00

Foot Massages May Help to Reduce Anxiety

Foot massages have become increasingly popular, and research has indicated it may help to heal ailments in other parts of the body. When the toes are curled, and the portion of the foot is massaged under the ball of the foot, this may aid in reducing anxiety. Patients who are suffering from chronic pain in the body may find that rolling the sole of the foot on a tennis ball could bring mild relief. Lower back pain may be diminished when the pressure points in the arches are massaged, followed by firmly rubbing the entire sole of the foot. If you are diabetic, it is suggested that you seek the counsel of a podiatrist who can provide information about how nerves that are damaged can be affected by massaging. 

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Foot Therapy for Sports Injuries
Tuesday, 23 July 2019 00:00

What are Achilles Tendon Injuries?

The Achilles tendon is a fibrous band of tissue that links the muscles from your calf to your heel. The flexibility of the tendon is key for jumping, running, and walking. The Achilles bears a lot of stress and pressure during everyday activities, as well as during athletic and recreational play. If it becomes inflamed, swollen or irritated, it is called tendonitis. The most common risk factors for Achilles tendon injuries are starting a new sport, an increased amount or intensity of an activity, bone spurs on the heels, tight calf muscles when starting an activity, and wearing improper shoes when exercising. Common symptoms of Achilles tendon injuries include the following: pain that gets worse while being active, a stiff/sore Achilles tendon when first getting up in the morning, thickening of the tendon, and difficulty in flexing the affected foot. Some treatment options are rest, physical therapy, specific exercises to strengthen the calf muscles, and anti-inflammatory drugs for pain relief such as ibuprofen or naproxen. An Achilles tendon injury may be prevented by stretching before exercising and by wearing the correct shoes. It may be suggested to cease exercise on uneven surfaces and stop activities that cause pain. If you have an Achilles injury or if you would like to take precautions to prevent an Achilles injury, please consult with your local podiatrist.

 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Tuesday, 16 July 2019 00:00

Sweaty Feet and Plantar Hyperhidrosis

The medical condition that is referred to as plantar hyperhidrosis is indicative of excessively sweaty feet. Patients who have this condition have difficulty in keeping their feet dry for the majority of the day. This is often the result of large amounts of sweat that is produced by the sweat glands, and this can be an uncomfortable issue for patients who suffer from this condition. There are methods that can be implemented which may help to prevent plantar hyperhidrosis from developing. Using a foot powder that has antifungal properties may help to alleviate some of the odor that is often associated with this ailment. It may also be beneficial to wear shoes that are made of a breathable material, which may include leather or canvas. Additionally, it is important to regulate the body temperature, and this can be accomplished by drinking plenty of water for the majority of the day. If you feel you have this condition, it is advised that you seek the counsel of a podiatrist who can guide you toward beginning proper treatment.

If you are suffering from hyperhidrosis contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Tuesday, 09 July 2019 00:00

What is Athlete’s Foot?

Tinea pedis, which is also referred to as “athlete’s foot,” is a skin infection that is caused by a fungus. It lives and thrives in warm and damp environments, so it is suggested to wear appropriate shoes while in these places. These include public swimming pools, shower room floors, and surrounding areas. Some of the symptoms that are associated with this condition often consist of peeling skin between the toes, redness on the bottom of the feet, blisters and cracked skin. For mild cases of athlete’s foot, treatment generally consists of applying an antifungal spray between the toes for several weeks. There are measures that can be implemented which can help to prevent athlete’s foot. These include washing and drying the feet daily, wearing cotton socks that can absorb moisture, and not sharing towels or shoes. If you feel you have this condition, it is advised that you seek the counsel of a podiatrist who can properly diagnose and treat this affliction.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot & Ankle Associates of Maine.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot

If chronic pain is present in the feet, surgery may be an option to consider. One type of surgery that is referred to as arthroscopic debridement may help patients in the beginning stages of arthritis. This procedure removes any inflamed tissue that has developed on the joints and surrounding areas. If you have a bunion and wearing shoes becomes painful, permanent removal of the bunion could be a successful treatment option. Many people experience heel pain. This may be indicative of plantar fasciitis, or heel spurs. These patients may find it beneficial to undergo heel surgery, which can be helpful in correcting the condition. Aftercare for most foot surgeries will typically consist of keeping the foot elevated, in addition to wearing a splint or bandage on the recovering foot. If you are considering any type of foot surgery, it is suggested to consult with a podiatrist who can properly guide you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

At eighteen months, a child’s foot is half the length of their adult feet. The majority of babies are born with flat feet, and most of the bones are fully formed at eighteen years of age. When children first begin to walk, it is vital to have them walk barefoot while indoors. This will help the toes become stronger by grasping the floor. When the first shoes are purchased, it is important to choose materials that are flexible and lightweight. Many children walk with their toes pointing inwards or outwards, and this will most likely be outgrown by approximately two years of age. If your child complains of foot pain, or prefers not to walk and be carried, it is suggested that you seek the counsel of a podiatrist who can properly diagnosis any potential foot conditions your child may have.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy

Many people tend to wear the wrong size shoe because of convenience or style. However, there are consequences to wearing shoes that do not fit correctly. Primarily, wearing ill-fitting shoes may result in neuropathy. Neuropathy is a condition in which the feet will feel numb. This ailment is painful, and sometimes irreversible. Another side effect of wearing ill-fitting shoes is foot deformities. These may include hammer toes, corns and calluses. Finally, failing to wear the correct size shoe may cause falls and reduced mobility. It is worth it to get the feet professionally measured in order to reduce the risk of these ailments. If you have any questions about shoe size, or if you think you may be experiencing one or more of these side effects, it is advised to speak with a podiatrist.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Proper Shoe Fitting
Tuesday, 11 June 2019 00:00

Possible Causes of Ingrown Toenails

The big toe is typically affected if an ingrown toenail has developed. It is a condition that happens when the side of the nail grows into the surrounding skin. There are several symptoms that are associated with this ailment, including pain, swelling, and inflammation which can cause tenderness. Many patients develop ingrown toenails for a variety of reasons. These include wearing shoes and socks that do not fit correctly, trimming toenails improperly, or an injury which may have happened to the toe. Mild relief may be found when the toe is soaked in warm water, followed by using a cotton ball to to separate the nail from the skin. If you are a diabetic patient, or if an infection has formed, it is strongly advised that you consult with a podiatrist as quickly as possible.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
Monday, 03 June 2019 00:00

The Feet and Rheumatoid Arthritis

Most people with rheumatoid arthritis experience pain in their feet at some point during their time with the ailment. Understanding the disease and the effects it could have on the feet may help you recognize the problem early and begin treatment. Rheumatoid arthritis is a disease in which the body attacks its own joints. This disease is unique in that many joints may be impacted at the same time. People with the disease may notice the development of bunions, hammertoes, and fallen arches. Additional foot complications affiliated with rheumatoid arthritis include heel pain, pinched nerves, nodules and rashes. The condition is painful and incurable. However, early treatment can help people with the disease control the discomfort and maintain their livelihoods. If you are experiencing any type of foot pain, it is suggested that you consult with a podiatrist.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Friday, 31 May 2019 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning?

Tuesday, 28 May 2019 00:00

Possible Reasons for Gout Attacks

People who experience gout attacks will most likely have severe pain and discomfort surrounding the big toe. It occurs as a result of crystals that develop from excess uric acid in the bloodstream. Research has indicated that men are more prone to developing gout than women, and the risk increases if obesity is a factor. Additionally, gout can develop if the patient has kidneys that are not functioning properly, or has high blood pressure. Some of the symptoms that are associated with this condition often include swelling on the big toe and surrounding areas, redness, and tenderness when touched. If you have frequent gout attacks, it is strongly advised that you seek the counsel of a podiatrist who can properly diagnosis and treat this painful condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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The treatment and recovery for a broken ankle depends on the doctor’s specific diagnosis. For a stable ankle break, you may need to use crutches in order to keep weight off of the injury. You also may need to wear a boot or a cast. An unstable break, on the other hand, will typically require surgery. Both those with stable and unstable ankle breaks usually need to attend physical therapy. The recovery varies on the injury and the surgery. The time to return to low-impact athletic activity can span from three to four months for a stable ankle break, and nine months to one year for unstable ankle breaks. Be sure to consult with a podiatrist on the particular details of your ankle injury.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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