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Blog | Foot Doctor Brunswick, ME 04011, Damariscotta, ME 04543 and Augusta, ME 04330

Tuesday, 27 July 2021 00:00

Why Do I Have Hammertoes?

Hammertoe is a common foot deformity in which the toes bend downward at the middle joint, creating a hammer-like shape. This deformity typically affects the second, third, or fourth toes and causes pain, discomfort, and joint stiffness. There are many reasons why a hammertoe may develop. Chronically wearing ill-fitting shoes which are too tight, narrow, have excessively high heels, or squeeze your toes together, can contribute to the formation of hammertoes. Hereditary foot differences, having unusually long toe bones, weakness in the muscles of the feet, or injuries can also make hammertoes more likely. Other foot conditions, including bunions and rheumatoid arthritis, may increase your risk of hammertoes. If you notice that your toes are changing in appearance, or if you are experiencing any foot pain, please seek the care of a podiatrist. Treating hammertoes early can help stop or slow their progression.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Tuesday, 20 July 2021 00:00

Are Corns Painful?

The main reason that corns develop is often due to excess friction. This can happen from wearing shoes that do not fit correctly. Corns can form on different parts of the foot. A soft corn is found between the toes, and can cause severe pain and discomfort. A hard corn can develop on the outside of the toe, or on the bottom of the foot. People who are diabetic may have a higher risk of developing an infection with corns. Patients have found mild relief when the affected foot is soaked in warm water, followed by using a pumice stone. It is beneficial to wear shoes that fit properly, as this may help to prevent the onset of corns. If you have a corn on any part of your foot, please consult with a podiatrist who can determine what the best course of treatment is for you.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Monday, 19 July 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 13 July 2021 00:00

What Podiatrists Can Do

Podiatrists are doctors that specialize in treating conditions that affect the feet of children, adults, and seniors. They can treat infections, provide pain relief, correct deformities, and help to heal broken bones. Podiatrists help treat specific conditions such as diabetes, ingrown toenails, flat feet, bunions, heel pain, blisters, athlete’s foot, cracked heels and so much more. Podiatrists are also able to prescribe orthotics, which are typically custom made shoe inserts, in order to relieve pressure from problem areas on the feet. Podiatrists can help you pick proper footwear to prevent a variety of foot and ankle conditions from developing. They can also help you choose the correct walking or running shoe too. If you have a foot problem that you are unsure about or are experiencing any type of foot pain, a podiatrist is trained to help find a diagnosis and provide proper treatment for your specific condition.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Tuesday, 06 July 2021 00:00

Sesamoid Bones and Injuries

The sesamoids are two small, pea-shaped bones found just under the base of the big toe. The sesamoids are embedded in a tendon, allowing you to move the big toes and acting as shock absorbers in the foot while you walk and run. Though these bones are quite small, they can be easily injured. The area around the sesamoid bones may become inflamed due to injury or overuse, leading to sesamoiditis. Over time, these bones may become unable to bear the load placed on them and could even develop tiny stress fractures. A sudden injury to the bones can cause them to fully fracture. If you have pain, swelling, or bruising in the ball of your foot, schedule an appointment with a podiatrist who can diagnose and treat various sesamoid injuries. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Tuesday, 29 June 2021 00:00

Swollen Ankles in Seniors

If you’re an older adult, you may have noticed swelling around your ankles. This is a common condition among seniors and is caused by fluid accumulating in the soft tissue surrounding the ankles or in the ankle joint. The swelling may be due to prolonged standing, eating a diet high in salt, sitting for extended periods of time, sustaining an ankle injury, or taking certain medications. It could also be caused by a variety of underlying medical conditions. Although ankle swelling is common, it should not be dismissed or ignored. If you have swollen ankles, it is suggested that you visit a podiatrist, who can help determine the cause of the swelling and offer the appropriate treatments. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet
Saturday, 19 June 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Diabetes can lead to a variety of complications in the feet, including amputation. This is because diabetics tend to lose sensation in their feet which makes it difficult to notice any problems. Diabetes also leads to poor blood flow in the feet which can lead to numbness and slow the time it takes for wounds to heal. Because of this, it is important for diabetics to create a foot care routine with their podiatrist. This daily routine usually involves checking the feet for wounds or sores, washing the feet, keeping the skin soft and smooth, and protecting the feet with properly fitting footwear. Regular check ups with a podiatrist are also important. A podiatrist will be able to create a customized foot care plan, help provide suggestions on safely treating wounds, and help to provide shoes specifically for diabetics.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Tuesday, 15 June 2021 00:00

What Does Plantar Fasciitis Feel Like?

Plantar fasciitis is a common foot problem in which the ligament that runs along the bottom of the foot is injured and becomes inflamed, leading to foot pain. More specifically, plantar fasciitis tends to cause pain in the heel and arch of the foot. In its initial stages, this condition can make you feel an uncomfortable sensation under your heel, as if you have a lump there. The heel may feel tender when you take your first steps after a long period of rest, but pain usually subsides as you get moving about your day. Over time, however, the pain and tenderness may stay with you longer. You might feel stabbing or needle-like pain in your heels. In the most advanced stages of plantar fasciitis, the pain becomes constant and interferes with your daily activities. If you suspect you may have plantar fasciitis, please seek the care of a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 08 June 2021 00:00

How Contagious Is Athlete’s Foot?

Athlete’s foot is a very contagious fungal infection that causes the feet to become itchy, cracked, dry and flaky. Because Athlete’s foot thrives in warm and moist environments, these infections are usually spread in showers, gym locker rooms, and swimming pools from towels, floors, and even clothing. It can also spread from direct contact with an infected person. If it is left untreated, it can spread to all of the toes and into the toenails causing them to become thicker and yellow. The infection can also spread to other parts of the body. Patients who believe that they have Athlete’s foot should consult with a podiatrist who can provide a diagnosis and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Athlete’s Foot
Tuesday, 01 June 2021 00:00

Is It a Corn, or a Callus?

Corns and calluses are similar in that they are both patches of dry skin that can appear on the feet in response to friction. Corns are small lumps of hardened skin that resemble a corn kernel in appearance. They often form on the soles of the feet or in between the toes and can be yellowish in color. Calluses are larger patches of rough, thick skin that often appear on the balls or heels of the feet. While both corns and calluses can usually be treated with conservative methods such as wearing wider, more comfortable shoes, moisturizing the skin, and wearing thicker, cushioned socks, certain cases may require medical intervention. If you have diabetes, circulatory problems, notice signs of infection such as bleeding or pus discharge, or are in severe pain, please seek the care of a podiatrist.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

The feet and ankles can have a variety of issues that may lead to symptoms such as pain, swelling, or stiffness. These injuries can be caused by simple wear and tear on the body as we age or from incidents like tripping or falling. While most injuries can be helped over time by staying active, there are a few key signs that the care of a podiatrist may be necessary. If there has been significant trauma from a situation such as a fall or a direct blow, a medical professional should examine the injury. Other signs that a podiatrist’s care may be necessary include a misshapen ankle or foot, a hot/tender feeling (especially in the calf), continuous pain, or an inability to bear weight on your legs or feet. Upon your visit, a podiatrist will be able to provide a proper diagnosis and treatment method for your injury.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
Monday, 17 May 2021 00:00

How to Deal With an Ingrown Toenail 

Ingrown toenails (when the nail grows into the surrounding skin) are a very common malady that podiatrists treat, as oftentimes the toenail becomes very painful, inflamed, or even infected. You can help prevent ingrown toenails from developing by avoiding shoes that are too tight and trimming your nails straight across—and not too short. There are a couple of home remedies you can try to get relief from an ingrown toenail, such as soaking the toe in warm water mixed with either Epsom salts, apple cider vinegar, or a mild soap. Also, try applying an antibiotic cream to the nail several times a day and keeping it wrapped in a bandage to help reduce the chances of an infection developing. Wear comfortable, non-restrictive shoes that give the toes plenty of room. You can even try using an over-the-counter toe protector, which is a padded ring that cushions the toe and prevents it from rubbing against other toes or footwear. If your ingrown toenail becomes a chronic issue, the pain worsens, or you see signs of an infection, contact a podiatrist for more advanced treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
Monday, 10 May 2021 00:00

Several Types of Foot Pain

There are so many different reasons why people experience ankle or foot pain. Sometimes pain may build up gradually from wearing shoes that do not fit properly, or pain can occur instantly due to a sudden injury like a car accident or fall. Pain in the feet can even be caused by underlying conditions like arthritis or diabetes. Other causes of foot and ankle pain may include gout, stress fractures, ankle sprains, and most commonly, Achilles tendon injuries. Gout is considered to be a form of arthritis and can develop due to genetic factors or from a diet that contains high levels of purines which are found in organ meats, certain types of fish, alcohol, and other sugary beverages. People who enjoy running may endure a stress fracture which is defined as a hairline fracture in the bones of the feet. Ankle sprains may occur just by stepping off a curb incorrectly or from direct impact during a sporting event. Nevertheless, ankle sprains typically require immediate attention to ensure they are diagnosed correctly and treated accordingly. Achilles tendon injuries are usually caused by a sudden increase of repetitive activity where too much stress is put on the tendon too quickly. This condition is also referred to as an overuse injury and athletes have a high risk for developing this disorder, as well as individuals with flat feet. If you or someone you know is living with foot or ankle pain, it is strongly suggested to seek the counsel of a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

While the feet have a variety of functions, issues with the feet can also indicate issues in a variety of other parts of the body. Because of this, podiatrists can often be the first doctors to notice an issue. For example, feet that are too cold, or are blue in color, can indicate circulation problems in the rest of the body. Swollen feet can sometimes indicate heart disease or high blood pressure. The toenails can also indicate a variety of issues. Changes in toenail color can be signs of issues in the lungs, heart, kidneys, or liver, and it can even be a sign of diabetes or an infection. If you are noticing any abnormalities in the feet, consult with a podiatrist to make sure there aren’t any underlying issues.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Monday, 26 April 2021 00:00

What Causes Heel Pain?

Heel pain can have a wide variety of causes, but the location of the pain can help to guide a proper diagnosis. Pain along the bottom of the foot can be caused by plantar fasciitis, heel pad syndrome, plantar warts, calcaneal stress fractures, nerve entrapment, or a neuroma. Pain in the middle of the foot can be due to peroneal tendinopathy, sinus tarsi syndrome, or tarsal tunnel syndrome. Pain in the back of the foot can be caused by Sever’s disease, Achilles tendinopathy, or a Haglund deformity. Seeing a podiatrist is the first step to healing your heel pain. A podiatrist will be able to examine your heel, ask questions about your current symptoms and medical history, and perform the tests necessary to diagnose and treat your heel pain.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Brunswick, Damariscotta, Augusta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 20 April 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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