Tuesday, 16 August 2022 00:00

Babies Born With Foot Problems

A congenital foot problem is one affecting the feet, toes, or ankles of newborns. Such problems include clubfoot, vertical talus, tarsal coalition, polydactyly, macrodactyly, and cleft foot. These afflictions can have various causes, but some are genetically based on someone in the family having a gene causing the condition. Others can simply be an anomaly. A few of these conditions are described here. Clubfoot is when the tendons of the foot shorten, the bones are of an unusual shape, and the Achilles tendon is tight, causing the foot to point inward and downward. The soles of the feet might also face each other. This condition typically affects both feet. If not treated, a child will walk on the sides of their feet and ankles. Polydactyly is when the child has more than five toes on one or both feet. Usually, a nubbin or small lump of tissue without a bone or joint will be present. Macrodactyly is when the toes are abnormally large due to the overgrowth of the underlying bone or soft tissue. Having this condition makes it harder for a child to use the affected foot in all activities. Cleft foot is rare and occurs when the foot is missing toes, a V-shaped cleft, or other anatomical differences. The main issues are whether a cleft foot can fit into a shoe, as well as the shape and appearance of the foot. If you have a child born with a congenital foot problem, consult with a podiatrist to see if any treatments or surgery is recommended to help your child continue life most comfortably.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.

Prevent injuries and see a foot specialist.

Many people who have bunions are concerned that it is a cosmetic condition. There are some patients who are aware they may cause pain, and this can hinder completing daily activities. The medical term for a bunion is referred to as hallux valgus, and it is defined as a bony lump on the side of the big toe. It gradually develops from genetic reasons, or from wearing shoes that do not have enough room for the toes to move freely in. It will begin as a small bump, and will gradually increase in size if the same type of shoes are frequently worn. It can affect the other toes by pushing against them, and this can cause them to shift. Some patients develop corns and calluses on top of the shifted toes, and bursitis can develop in the affected joint of the big toe. There are protective pads that can be worn over the bunion until larger shoes are purchased. If you see the first sign of a bunion, or if it has increased in size, it is strongly advised that you are under the care of a podiatrist who can possibly recommend surgery for permanent relief.

If you are suffering from bunion pain, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Bunions?
Tuesday, 02 August 2022 00:00

The Risks of Working On Your Feet

Depending on your occupation, you might have to spend a significant amount of time on your feet throughout the workday. For example, hairdressers, food servers/waiters, house cleaners, factory line workers, and others all must work on their feet for most of the day with little to no extended time spent sitting down. There are several risks that come with working on your feet all day. First, people who spend a significant amount of time on their feet all day may experience discomfort and swelling throughout their legs and feet. Certain people are at an increased risk of experiencing these symptoms. Namely, obese people, pregnant women, individuals who suffer from arthritis, and the elderly are all at an increased risk of developing these symptoms. Another risk associated with working all day on your feet is the development of certain foot complications. These individuals might develop conditions such as plantar fasciitis, bunions, and poor blood circulation, among other things. If you spend most of the workday on your feet, it might be time to see a podiatrist who can help you mitigate these risks. 

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Brunswick, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Working on Your Feet
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