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Blog | Foot Doctor Brunswick, ME 04011 and Damariscotta, ME 04543

Tuesday, 31 August 2021 00:00

Reasons Why Patients May Have Foot Pain

People who enjoy running are often aware of the stress uneven surfaces, such as trails with dirt, rocks, and roots, may have on the feet. There are several types of foot injuries that can occur as a result of running on these types of surfaces. The pain and discomfort is often felt in the mid foot from Lisfranc foot injuries, which can happen while stepping into a hole, or from twisting the foot. A Jones fracture occurs when there is excess pressure put on the fifth metatarsal, and surgery may be required for permanent relief. Morton’s neuroma affects the nerves between the third and fourth toe, and it may help to wear custom made orthotics for pain relief. If you have foot pain of any type, please consult with a podiatrist as soon as possible to get your foot pain diagnosed and begin the right treatment for you. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 24 August 2021 00:00

Is Clubfoot Considered Curable?

Clubfoot is a congenital disorder in which a child’s foot (or feet) twist down and inward, due to tight Achilles tendons and calf muscles. This condition is said to affect nearly 200,000 newborns annually. Although there is no known cause, research points to infants being more predisposed to clubfoot if a family member or parent was previously affected. Clubfoot is considered by many to be curable if diagnosed early enough and treated properly. There are various techniques to reposition the child’s feet including casting, taping, bracing, or surgery in advanced cases. If you believe your child may have clubfoot, contact a podiatrist for a thorough examination and to discuss treatment options.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Wednesday, 18 August 2021 00:00

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Tuesday, 17 August 2021 00:00

Grading the Severity of Ankle Sprains

Ankle sprains are one of the most common sports injuries. They can occur when the ligaments that connect the bones and stabilize the ankle joint become overstretched or partially/fully torn. In a Grade I sprain, ligaments are stretched, while in Grade II & III sprains, ligaments are partially or fully torn, respectively. Grade II & III sprains are usually more painful and typically require more extensive treatment than a Grade I sprain. Symptoms of an ankle sprain vary depending on the severity, and may include pain, swelling, and the inability to put any or all weight on the affected ankle. More severe sprains may make it difficult or even impossible to walk, and there may be some bruising due to broken blood vessels under the skin. Since improperly healed sprains can lead to chronic ankle instability and additional sprains, it is suggested that you contact a podiatrist right away to receive proper treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Tuesday, 10 August 2021 00:00

Can Sever’s Disease Affect Both Feet?

Sever’s disease, also known as calcaneal apophysitis, is an overuse injury of the growth plate in the heel bone. This condition typically affects children between the ages of 8 and 14 who participate in sports or running and jumping activities. It is thought to be caused by the Achilles tendon pulling repetitively on the heel’s growth plate, creating tiny injuries that can become inflamed and painful. Sever's disease can affect either one foot or both feet at the same time. It affects both feet in about sixty percent of cases. This condition is typically treated with rest, footwear and activity modifications, and over the counter anti-inflammatory medications. If your child complains of heel pain, it is suggested that you take them to see a podiatrist right away.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 03 August 2021 00:00

Finding the Perfect Fit for Your Shoes

Shoe shopping can sometimes seem like an endless slog through shoes that are too roomy or too tight, when all you want is a pair that fits just right. Shoes that are too big might fail the “finger test” by allowing you to fit more than one finger between your heel and the end of the shoe, or might only stay on your foot when tightly laced. Shoes that are too small may squish your toes and rub uncomfortably against your heels. Occasionally, it may even be hard to determine the fit of a shoe when you try it on in the store. Some shoes, such as leather dress shoes, are made with materials that fit snugly at first but stretch over time. Shoes that fit perfectly will provide enough room in the toe area for you to wiggle your toes comfortably, fit snugly without chafing your heels or causing blisters, and support your foot and ankle. To learn more about how to find the right shoes for you, please consult with a podiatrist.  

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

  • Select a shoe that is shaped like your foot
  • Don’t buy shoes that fit too tight, expecting them to stretch to fit
  • Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
  • Walk in the shoes to make sure they fit and feel right
  • Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions, please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Get a Proper Shoe Fit
Tuesday, 27 July 2021 00:00

Why Do I Have Hammertoes?

Hammertoe is a common foot deformity in which the toes bend downward at the middle joint, creating a hammer-like shape. This deformity typically affects the second, third, or fourth toes and causes pain, discomfort, and joint stiffness. There are many reasons why a hammertoe may develop. Chronically wearing ill-fitting shoes which are too tight, narrow, have excessively high heels, or squeeze your toes together, can contribute to the formation of hammertoes. Hereditary foot differences, having unusually long toe bones, weakness in the muscles of the feet, or injuries can also make hammertoes more likely. Other foot conditions, including bunions and rheumatoid arthritis, may increase your risk of hammertoes. If you notice that your toes are changing in appearance, or if you are experiencing any foot pain, please seek the care of a podiatrist. Treating hammertoes early can help stop or slow their progression.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Tuesday, 20 July 2021 00:00

Are Corns Painful?

The main reason that corns develop is often due to excess friction. This can happen from wearing shoes that do not fit correctly. Corns can form on different parts of the foot. A soft corn is found between the toes, and can cause severe pain and discomfort. A hard corn can develop on the outside of the toe, or on the bottom of the foot. People who are diabetic may have a higher risk of developing an infection with corns. Patients have found mild relief when the affected foot is soaked in warm water, followed by using a pumice stone. It is beneficial to wear shoes that fit properly, as this may help to prevent the onset of corns. If you have a corn on any part of your foot, please consult with a podiatrist who can determine what the best course of treatment is for you.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Monday, 19 July 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 13 July 2021 00:00

What Podiatrists Can Do

Podiatrists are doctors that specialize in treating conditions that affect the feet of children, adults, and seniors. They can treat infections, provide pain relief, correct deformities, and help to heal broken bones. Podiatrists help treat specific conditions such as diabetes, ingrown toenails, flat feet, bunions, heel pain, blisters, athlete’s foot, cracked heels and so much more. Podiatrists are also able to prescribe orthotics, which are typically custom made shoe inserts, in order to relieve pressure from problem areas on the feet. Podiatrists can help you pick proper footwear to prevent a variety of foot and ankle conditions from developing. They can also help you choose the correct walking or running shoe too. If you have a foot problem that you are unsure about or are experiencing any type of foot pain, a podiatrist is trained to help find a diagnosis and provide proper treatment for your specific condition.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Tuesday, 06 July 2021 00:00

Sesamoid Bones and Injuries

The sesamoids are two small, pea-shaped bones found just under the base of the big toe. The sesamoids are embedded in a tendon, allowing you to move the big toes and acting as shock absorbers in the foot while you walk and run. Though these bones are quite small, they can be easily injured. The area around the sesamoid bones may become inflamed due to injury or overuse, leading to sesamoiditis. Over time, these bones may become unable to bear the load placed on them and could even develop tiny stress fractures. A sudden injury to the bones can cause them to fully fracture. If you have pain, swelling, or bruising in the ball of your foot, schedule an appointment with a podiatrist who can diagnose and treat various sesamoid injuries. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Tuesday, 29 June 2021 00:00

Swollen Ankles in Seniors

If you’re an older adult, you may have noticed swelling around your ankles. This is a common condition among seniors and is caused by fluid accumulating in the soft tissue surrounding the ankles or in the ankle joint. The swelling may be due to prolonged standing, eating a diet high in salt, sitting for extended periods of time, sustaining an ankle injury, or taking certain medications. It could also be caused by a variety of underlying medical conditions. Although ankle swelling is common, it should not be dismissed or ignored. If you have swollen ankles, it is suggested that you visit a podiatrist, who can help determine the cause of the swelling and offer the appropriate treatments. 

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Elderly and their Feet
Saturday, 19 June 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Diabetes can lead to a variety of complications in the feet, including amputation. This is because diabetics tend to lose sensation in their feet which makes it difficult to notice any problems. Diabetes also leads to poor blood flow in the feet which can lead to numbness and slow the time it takes for wounds to heal. Because of this, it is important for diabetics to create a foot care routine with their podiatrist. This daily routine usually involves checking the feet for wounds or sores, washing the feet, keeping the skin soft and smooth, and protecting the feet with properly fitting footwear. Regular check ups with a podiatrist are also important. A podiatrist will be able to create a customized foot care plan, help provide suggestions on safely treating wounds, and help to provide shoes specifically for diabetics.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Tuesday, 15 June 2021 00:00

What Does Plantar Fasciitis Feel Like?

Plantar fasciitis is a common foot problem in which the ligament that runs along the bottom of the foot is injured and becomes inflamed, leading to foot pain. More specifically, plantar fasciitis tends to cause pain in the heel and arch of the foot. In its initial stages, this condition can make you feel an uncomfortable sensation under your heel, as if you have a lump there. The heel may feel tender when you take your first steps after a long period of rest, but pain usually subsides as you get moving about your day. Over time, however, the pain and tenderness may stay with you longer. You might feel stabbing or needle-like pain in your heels. In the most advanced stages of plantar fasciitis, the pain becomes constant and interferes with your daily activities. If you suspect you may have plantar fasciitis, please seek the care of a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Foot & Ankle Associates of Maine. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 08 June 2021 00:00

How Contagious Is Athlete’s Foot?

Athlete’s foot is a very contagious fungal infection that causes the feet to become itchy, cracked, dry and flaky. Because Athlete’s foot thrives in warm and moist environments, these infections are usually spread in showers, gym locker rooms, and swimming pools from towels, floors, and even clothing. It can also spread from direct contact with an infected person. If it is left untreated, it can spread to all of the toes and into the toenails causing them to become thicker and yellow. The infection can also spread to other parts of the body. Patients who believe that they have Athlete’s foot should consult with a podiatrist who can provide a diagnosis and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Foot & Ankle Associates of Maine. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Athlete’s Foot
Tuesday, 01 June 2021 00:00

Is It a Corn, or a Callus?

Corns and calluses are similar in that they are both patches of dry skin that can appear on the feet in response to friction. Corns are small lumps of hardened skin that resemble a corn kernel in appearance. They often form on the soles of the feet or in between the toes and can be yellowish in color. Calluses are larger patches of rough, thick skin that often appear on the balls or heels of the feet. While both corns and calluses can usually be treated with conservative methods such as wearing wider, more comfortable shoes, moisturizing the skin, and wearing thicker, cushioned socks, certain cases may require medical intervention. If you have diabetes, circulatory problems, notice signs of infection such as bleeding or pus discharge, or are in severe pain, please seek the care of a podiatrist.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Foot & Ankle Associates of Maine. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Brunswick and Damariscotta, ME . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns: What Are They, and How Do You Get Rid of Them

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

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